As CBD oil becomes more commonplace on store shelves and the stigma surrounding it fades away, a bevy of CBD products has been created to allow you a wider variety of options when deciding how you want to take your CBD. Sure, the simplest method may be to consume CBD oil raw with a dropper, but the bitter taste is not very enjoyable, and if you just want to take it and get it over with, there are more effective and efficient methods. Let’s go over some of the best ways to take CBD.
One of the best ways to take CBD is by incorporating it into your cooking as CBD edibles. In particular, CBD is typically baked into pastries for a fun, enjoyable treat that also grants you the benefits of the CBD. However, this method has a delayed effect, so you won’t feel the benefits immediately. Additionally, the effects may feel less potent as your liver and digestive tract break down and absorb a portion of the CBD.
If you’re looking for a more efficient method, gummies or capsules are for you. No different than vitamins and similar supplements, you can incorporate these as part of your morning routine or simply take them at the end of a long day when you’re preparing for bed.
If you’d rather not have to consume your CBD at all, topical products are applied directly to your skin. This allows for a more targeted approach that athletes favor for pain relief. You don’t have to worry about it being less effective, either, as our skin is rich in endocannabinoid receptors for the CBD to interact with. This means you’ll have the same effects as if you were to consume the CBD, but you have the freedom to also control where the effects are concentrated.
Of course, CBD has always been associated with marijuana and for understandable reasons. Not only is it found in cannabis plants, like marijuana and hemp, but CBD hemp flower can also be rolled into a joint and smoked. This doesn’t make it a lesser method, however, because it can be an enjoyable way to sit back and relax if you enjoy smoking.