Our homes are our sanctuaries, protecting us from the hazards of the outside world. But this doesn’t just apply to the physical dangers. They also act as a refuge for our minds—a place where we can decompress and relax after a long, stressful day. As such, to get optimal use of our homes, it’s important we’re able to turn it into a place that soothes us. These are some of the ways to create a calming space in your home.
Repaint with a Soothing Color
Color plays a larger role in how we feel than we tend to think. With the right color scheme, a homeowner can establish a variety of atmospheres, such as warm and inviting or regal and classy. For the sake of relaxation, it’s often best to use cooler colors, such as blue or green, to foster a cozy retreat for yourself. The best part is you don’t even need to wait for the renovation season to repaint as you can undergo the project even in the winter months.
Surround Yourself with Memories
Other key components of any effective calming space are personal artifacts that demonstrate your beloved memories and hobbies. As things that make you happy, they’re perfect to place around yourself when you want to unwind. Some examples of these items could include pictures of family and friends, décor that reminds you of a favorite hobby, or hand-made crafts you’re particularly proud of.
Cater to All Your Senses
But relaxation isn’t always just about what you can see—it also has to do with what you’re feeling, hearing, and even smelling. So, to create a well-rounded calming space, you must incorporate elements that please all your senses. Some ways you could do this include using soft blankets, playing soothing music, or lighting a scented candle.
Incorporate Something Natural
Plants are often present in our home sanctuaries due to the natural and clean atmosphere they give to a room. They create a living environment where you can enjoy the beauty of something natural. As such, they tend to have a calming effect.