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Trauma comes in all shapes and sizes, but the pain that comes along with looking back is piercing and makes it difficult to move on. One of the great things to occur over the last 50 years is the rise of self-help books that have helped thousands of people to come to terms with their […] More
It’s so important to keep an extra keen eye on your health when you’re pregnant. Exercises, diet, they all affect your own and your baby’s health. In a way, you’re caring for your special little one even before they’re born. It’s also a good idea to keep these good habits past pregnancy. All in all, […] More
It’s easy to lay back and relax in the 21st century, where everything seems more or less okay for women. Luckily, these authors inspire myself and others in having a confident and independent stance, whether you’re bringing up children or working through your mental health. #1 Searching for God in the Garbage by Bracha Goetz […] More
Budgeting is very important, and women often face unique issues that need to be talked about. Luckily, these books address some of this. And, whether we like it or not, money does usually control our opportunities and, more generally our life. I believe that having a solid financial plan is key for all your other […] More
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Strength training is extremely important to do correctly. If you’ve ever talked to a gym freak, you’re sure to have heard about ‘form’ and ‘the perfect diet’. These books approach the training from a woman’s perspective. Meaning that it is perfect for women to use as a template to train! It’s a great hobby to […] More
