Out and About: Travel Tips for Those With Incontinence

Out and About: Travel Tips for Those With Incontinence
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Urinary problems don’t have to take over your life. With the right products and medical treatment, you can still have a fulfilling life. When the pandemic’s over, you can even travel. Here are some essential travel tips for those with incontinence who want to see the world.

Drink Smart

If you have bladder issues, you should always avoid certain triggers, such as caffeine. It’s important to drink smart whether you’re traveling by plane or car. When you gotta go, you gotta go, after all. The one benefit of traveling by car is that there are stops along the way where people can relieve themselves. Planes, on the other hand, may be trickier. Again, avoid caffeine and chocolate, as these are popular triggers. Also, when traveling by plane, try to book an aisle seat, so you’re closer to the bathroom if needed.

Pack an Emergency Kit

You need to pack an emergency incontinence kit any time you go traveling. This kit should help prepare you for the worst-case scenario. Here are a few things that you should include in the pack:

  • Incontinence products, such as reusable underwear or protective pads.
  • Waterproof sheets may help if you have a nighttime accident.
  • You should have multiple outfits on hand in case you do have an accident.

Speak With a Doctor

Another vital travel tip for those with incontinence is to speak with your doctor before you leave. Your medical professionals may be able to prescribe temporary medicine that keeps your symptoms at bay while you’re away. Moreover, your doctors might suggest getting a catheter. The catheter might not have to be permanent if you’re incredibly worried about leaving.

Unfortunately, travel is still postponed for the time being. Still, that doesn’t mean you can’t plan for a trip when things are over. When you do plan the ultimate vacay, make sure you’re ready for whatever incontinence throws your way. These tips will make planning easier and limit the likelihood of accidents occurring when you should be enjoying your time off.

Written by Henry Johnson

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