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Discovering how your mind works and what makes you tick is all part of the process of learning to trust yourself. These books will inspire you to look within and unearth your own strength and power, leading you to trust yourself. From detailing inspirational stories of overcoming setbacks to guiding you through helping activities that […] More
It’s so difficult to find something when you don’t know what you’re looking for. But it’s a real relief to know that so many other women are going through the same thing at the same time as you. Some women got through it, and have became amazing educators on this topic. Try one out of […] More
It can be so easy to get caught up in stress to the point that you don’t even notice it anymore. But it really gets to us, and puts us down. It’s valuable to have at least one of these books to help clear our view. Because, in reality, once you notice the stress, these […] More
Not getting enough sleep can have several negative impacts on your health—from high blood pressure to a weakened immune system. It’s recommended to get at least seven to eight hours of sleep each night, but unfortunately, doing so is often easier said than done. If you have trouble with getting enough quality sleep, consider trying […] More
With the constant stresses of work, life, and social media, it’s important to take a step back and breathe every once in a while. Meditation is a simple way to clear your head, practice self-care, and indulge in some much-needed alone time. Below are three ways to enhance your meditation practice and bring balance to your life. […] More
When you’re in your twenties, it seems like life is at its peak. You’re becoming independent, getting a job for the first time. Eefverything just gets… serious. It’s also when we learn the most important of life lessons as women! But what if you don’t want to make the mistakes that you need to learn […] More
It’s a strange world for women in science. It seems there remains a historical hangover from the Victorians making it difficult for women to head into STEM subjects. Hear about those pioneers who have gone through it all before you, learn new skills and become captivated with the force of progress with these top books […] More
