Inspiration is something that very hard to come by for the people that grew up on the digital age, everything seems to have been done before by somebody else! Can anyone be truly original at this point or are we just deluding ourselves?
But don’t despair, you are just looking at it the wrong way. Instead of trying feeling bad because of all these stories of achievements out there, why not learn about it and get motivated to reach the same highs? By reading these inspirational books meant for women you can easily relate to the struggles presented and learn the ways to overcome them to further your own life’s goals.
Not sure what is helpful for the summary, but here you go! – Nina G bills herself as “The San Francisco Bay Area’s Only Female Stuttering Comedian”. On stage, she encounters the occasional heckler, but off stage she is often confronted with people’s comments toward her stuttering; listeners completing her sentences, inquiring, “Did you forget your name?” and giving unwanted advice like “slow down and breathe” are common. (As if she never thought about slowing down and breathing in her over thirty years of stuttering!)
“Natalia Rose, CN, is a graduate of New York University and a Clinical Nutritionist. In her private practice, Ms. Rose discovered that given the continual onslaught of toxicity and stress typical of the modern lifestyle, the average person today is actually mutating her cells and accelerating the aging process. The problem is that one cannot undo decades of toxic living with even more toxic anti-aging remedies. Hence, Forever Beautiful: The Age-Defying Detox Plan was written as a manual against the aging process.
The good news: Each of us carries our own fountain of youth–a body that will continually renew itself on the cellular level, if only we give it a chance. Written to inspire and instruct, Forever Beautiful offers a deeply compelling alternative to conventional anti-aging methods, including:
— Five core principles of youth regeneration
— Illustrated facial exercises and deep stretches
— A 3-week rejuvenation plan
— A recipe section and shopping guide ”
Do you have fun with your own life?
How often do you really pay attention and choose things to improve your day?
In 365 Days of Happiness, author, energy healer, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight. Each day teaches you to find happiness, use those sour lemons, and shift yourself into a “high for life” frequency where you can reach happiness anywhere at any time.
My mission is to break the silence of mental health and provide hope which is why I wrote this book. I felt so alone in many of my personal struggles but hearing others stories is what have helped me heal so this is my way of paying it forward.
Like me, many women have or will face similar challenges in their life such as divorce, loss of career, an empty nest, financial downturn, selling the family home, and starting over. There were many times I thought I couldn’t face one more difficulty without the culmination of losses finally taking me down. And then I could no longer afford my mortgage and had to put my dream house up for sale. But finally I was able to let go in a way I had never done before. And once I did, the world opened back up for me. Five years later, I’ve made a completely new life for myself. I hope my book will provide inspiration for both women and men and through it they, too, will learn the joy of uncertainty.
In today’s over-scheduled and hectic world, people are seeking as many ways as possible to combat stress and create more happiness. They are looking for sense of calmness, well-being and overall better health.
More than 26 studies by the NIH and major universities reveal a link between gratitude journaling and a boost in the immune system, heart benefits, improved mental and physical health, reduced anxiety, stronger relationships, more productive work environment and even better sleep!
Inside this beautiful journal are inspiring quotes at the top of each page and using the 52 weeks of undated entries and prompts, anyone can express their gratitude and enjoy the profoundly positive feelings that accompany their gratitude practice. And, they can do all this in just one minute a day.
As Oprah Winfrey says, What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life.
The simple act of writing down what you are grateful for each day, allows you to become more purpose-driven and look for the good in your life.
Walking Through the Pain is a journey of faith and healing that provides raw insight into how deeply pain affects us and those closest to us. It is a declaration of hope that you can be liberated from your pain. The book chronicles the life of Olivia Jones, whose life takes a devastating turn at 15 years old, destroying her faith in God. She feels that she is God’s victim, and that she has been deceived by His love. Plagued with the pain of her past, and bound by the brokenness of those closest to her, Olivia finds herself in an unending cycle of crisis that shatters her already feeble world. Out of desperation, Olivia makes a decision that changes the rest of her life – she decides to walk through her pain.
Would you like to have a recipe for creating miracles? What about a recipe for healing yourself and your loved ones? And a recipe for protecting yourself during dangerous situations? Would you like to know why bitter things happen to you and learn how to stop them? Do you want to become the happy, energetic, lucky, sweet person you’ve always wanted to be? This insightful guide will help you turn your life around for the better. With stories that draw you in and questions that stimulate self-reflection, each chapter shows you how to take any difficulty in your life and use it to your advantage. By the end of the book, you’ll know how to turn any situation around for the better.
Why? Kino MacGregor is an international yoga teacher, author of four books and an influential yoga instructor and a teacher of Ashtanga Yoga. Kino is one of a select group of people to receive the Certification to teach Ashtanga yoga by its founder Sri K. Pattabhi Jois in Mysore, India. She has appeared on the covers of Yoga Magazine and was named one of the ten most influential teachers shaping yoga in America by Yoga Journal. Her last book, The Yogi Assignment, was named Amazon’s #1 Best Selling Yoga Book and one of the five books that will inspire your wellness goals
In my 55 years I’ve had very valuable and close friendships. What more could I learn from a book on friendships? Deborah shares a wealth of information anyone can use to find and create meaningful friendships and deepen those we already have. I especially appreciated the discussion questions at the end of each chapter. They can be used not just in book clubs but also for personal reflection. The section on creating healthy boundaries is important so that a person doesn’t develop unhealthy friendships that drain them emotionally. A great read for any woman of any age!
“This book changed my life. The author Paul is one of the most inspiring people you will ever meet. As a former police detective, hostage negotiator and international peacekeeper, J. Paul Nadeau spent more than thirty years working with victims and perpetrators and learning from top experts in abuse situations, murder investigations, hostage-takings, terrorist attacks and human behaviour in general. As a survivor of physical and emotional abuse by an alcoholic father, he experienced first-hand the loss of hope and destructive internal dialogue that can immobilize a person as effectively as any prison.
In Take Control of Your Life, Nadeau combines his personal experiences and insights from his many years in the field to help us overcome the self-sabotaging thoughts and attitudes that prevent us from becoming our best selves and achieving our dreams to the fullest. ”
In I Gave Up Men for Lent, Kacie tells her own story of self-reflection, but really she is telling the story of every girl who is trying to balance pursuing love with defining her own self-worth; every child trying to build healthy adult relationships with their family members; every young professional trying to understand the intersection of motivation and contribution. Read this book and you’ll better understand yourself and those you love the most!
The refresh you’re craving is here. In The Bright Life, Bible teacher Jen Wise invites you on a 40-day journey from out-of-control chaos to discovering the unforced rhythms of grace. Reset your life with spiritual insights and reclaim your energy for a full life.
In Preach to Yourself, bestselling author Hayley Morgan helps us identify the lies that get in between our head’s understanding of the good news and our heart’s ability to believe. Come along into the journey of taking God at His word when He tells us who we are.