Whether you’re attempting a new exercise or are dipping your toes in the workout waters for the very first time, embarking on a new fitness journey can be quite daunting. Diving in headfirst may seem like the best way to get the ball rolling, but without proper preparations, your workout routine can easily fall flat. […] More
With the summer approaching, the weather is starting to heat up. This means more time outdoors, sleeping with the windows open for a gentle, calming breeze—and increased discomfort for pregnant women. Especially in their last trimester, pregnant women often find heightened discomfort as the weather starts to heat up. Check out this guide on how […] More
As women, we take a lot of pride in living healthy lifestyles. That said, why not take our lifestyles one step further and help the environment out too? We’ve been trying to live more sustainably, and you should too. That’s why we put together a list of different ways to live more sustainably; take a […] More
Obesity is a disease affecting over 40 percent of adults in the United States. It is easy to become discouraged before you even get started when the road to fitness seems long and difficult, and when moving a large body is painful. But significantly, overweight people can increase fitness with exercise. We’ve gathered some tips […] More
Work may not look the same as it did a few months ago, but the term “working mom” still exists. In fact, it might seem even more difficult to handle the responsibilities, as there is no longer a shift from work to home. If you’re working at home or you’re an essential worker who comes […] More
Designing the nursery is one of the most exciting things for parents to do before the baby comes along. You get to play with colors, prints, and textures and find ways to make the space a soothing haven for you and your child. Nowadays, more and more people are trying to make nurseries places of […] More
The term “dieting” freaks a lot of people out. Our thought processes tend to turn to the unhealthy ways that people choose to lose weight. Though it’s important to keep your body healthy, that doesn’t mean that losing weight fast is the way to reach that goal. There are many ways to think about dieting, […] More
