Diabetes is a chronic condition where the body cannot properly control the amount of sugar (glucose) in the bloodstream. Glucose converts to energy in the body’s cells, but if the cells don’t use it, the hormone insulin is supposed to remove the excess from the blood. The pancreas produces insulin. In Type 1 diabetes, the […] More
At about 36 or 37 weeks, moms-to-be often start planning their birth experience. Starting to get a birth plan together including planning out the perfect routes—and alternate routes—to the hospital, perfecting breathing techniques for during labor, and getting a hospital “go-bag” packed and ready to go. While it may seem a bit early to have […] More
Many people wait until spring to give their home a fresh start with a deep clean, but there are plenty of benefits to deep cleaning in the winter. Winter months are cold and typically spent indoors, so why not utilize the extra time at home to deep clean? That way, when spring does roll around, […] More
As winter winds to a close and spring bounds around the corner, so too do springtime allergies. Typically a time of great beauty, growth, and life, spring can also be particularly troublesome for individuals who suffer from seasonal allergies. In order to enjoy spring to the fullest, you must stay on top of allergy symptoms […] More
Motherhood changes you both inside and out. After you give birth to your baby, your breast shape, clothing size, hip width, and sometimes shoe size might change. Luckily, all these changes are evidence of what your body has achieved. While adjusting to life as a new mother or with a new baby, it is crucial […] More
Our homes are our sanctuaries, protecting us from the hazards of the outside world. But this doesn’t just apply to the physical dangers. They also act as a refuge for our minds—a place where we can decompress and relax after a long, stressful day. As such, to get optimal use of our homes, it’s important […] More
