The saying we all used to hear in health class—you are what you eat—isn’t as ludicrous as it sounds. Your body uses everything you eat to power your body and organs and to create different cells. So, in the most minimal sense, yes, you are what you eat. As different fad diets and eating habits emerge, people […] More
Beauty trends are constantly changing and evolving to accommodate a series of tastes and styles. As such, looks that were once highly sought after are now taking a back seat to new and exciting developments in the beauty industry. Because of these frequent changes, it’s more important now than ever before to stay on top […] More
When you have a surgery on the horizon, you may put more focus on the time you’ll spend in the hospital, and you could forget about everything that comes next. The healing process, however, is a huge part of a surgery’s success. Plan ahead and make your recovery easier with these tips for how to prepare […] More
Many people suffer from allergies, and pollen is a common cause. Pollen allergies can become quite annoying at times, but you have some choices regarding how you fight them. Take note of these effective ways to treat pollen allergies. Take Over-The-Counter Medicine Plenty of medicine you can find at your local pharmacy can treat your […] More
Stress happens to the best of us. The most important part of functioning through stress is finding effective coping methods. Different methods work for different people—the trick is finding one that works for you. Check out these weird ways to reduce stress and try some of them out! Take more vitamin C Believe it or not, vitamin […] More
Between leaving home for the first time, studying for exams, navigating a new campus, city, or state, students have a lot on their plate. Being burdened with such new responsibilities makes it much easier to forget the little things that add up to a big headache. This is where The Keyper comes in. A phone […] More
