Life can be full of little and large stressors. Throughout a typical day, you may experience a slew of stress-inducing situations. It’s easy to let this stress add up and bury it away deep inside ourselves. A much healthier—and honestly, more fun—alternative is to find hobbies that can help to relieve this stress. It’s easy to get lost in the flow of a busy day-to-day life, but making time for yourself and doing something you enjoy on a consistent basis can act as a long-term solution to excessive stress buildup. Check out these unique hobbies that relieve stress. Try a few; you may find they’re helpful and entertaining.
Create a garden
Planting a garden is a rewarding way to release stress. Whether you have an outdoor space for an in-ground garden, or you are planting in pots for patio or indoor care, cultivating plants is a fulfilling way to spend some “me time.” Taking care of plants provides people with a sense of responsibility while calming them. Plants can also help to purify the air around you, which is a stress reliever by itself. If you choose to grow plants that yield fruit, vegetables, or spices, you will also provide yourself with an additional delicious reward! This hobby is a go-to for a calming and rewarding time.
Take up candle making
Candle making can be a fun way to spend your time. If you’re passionate about scents or simply love flexing your creative muscles, this is the perfect hobby for you. You can experiment with different scents and design a candle that calms you. Candle making, after some practice, can even turn into a lucrative side business. Making candles can be a calming way to decompress after a long day. After you successfully make a candle, you get to enjoy the fruits of your labor by lighting it—possibly as you relax in a calming bubble bath.
Stare at the stars
As strange as it may sound, stargazing is actually a great way to relieve some stress. You can lie out under the stars and forget the world around you for a while. You can spend time learning about the different constellations and picking them out in the sky on a particularly clear evening can be exhilarating. Something about lying out in nature, getting some fresh night air, and looking up at something much larger than any problem can be refreshing and reassuring. Reconnect with your surroundings and let go of some stress by enjoying the great big beautiful sky.
Throw an axe
Reap the benefits of learning how to throw an axe, the main one being the overwhelming sense of accomplishment you feel when the axe hits the target. There’s nothing like flinging a sharp object at a wooden board to make you feel powerful and confident, which counteracts any stress buildup from the day. This adrenaline rush is a rewarding by-product of a fun-filled game that lets you release your frustrations safely and playfully. You can even join a league and meet others who share your passion for stress relief.