When you’re suffering confusing symptoms, you want to know what’s going on. An accurate diagnosis is critical to receiving the right treatment. So, how do doctors reach a diagnosis? It turns out there may be several specialists involved in figuring out what ails you. The Diagnostic Interview After your doctor reviews your medical history, the […] More
It’s easy to become a couch potato when the weather turns cold and the days get shorter in the winter season. However, sitting on the couch all season long, binge-watching Netflix won’t do your health any good. That’s why it’s crucial to find ways to fight the winter blues and stay active. Consider using one of these six ways to stay […] More
No matter what time of year it is or what kind of state the world is in, it’s always important to ask yourself how you’re doing. If your answer is in the negative, or even if you’re hesitant in your answer, you owe it to yourself to learn these three tips to improve your mental […] More
There are a lot of things out there bent on stealing our focus. Between notifications, environmental factors, clutter, and our own stress, it’s a wonder we get anything done sometimes. But as many attention-seeking bugbears as there are, there are just as many natural ways to increase focus to get back to what we want […] More
We’ve all been told that exercise is essential, and yet there are so many things keeping us from just going to the gym. Unsurprisingly, people fear the close contact and cost, especially right now. As a result, many of us forego exercise reasoning away it’s importance with a number of excuses. A lot of us […] More
