Your Guide to Life Changing Spiritual Health Books

31 books that will improve your spiritual health

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Although naked to the human eye, spiritual health is just as important as physical health and is vital in leading an overall happy and healthy life. In life, it is hard to escape negativity, but the hardest battle against negativity is the one that lies within. From meditation practices to building a relationship with God, these books detail how to strengthen your spirituality.

Table of Contents

#1 ME AND THE JAPANESE BEAUTY STANDARDS by Tomomi Tsuchio

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Me and The Japanese Beauty Standards is a must read for every female struggling with negative body image, low self esteem, self-doubt, insecurities and acceptance from family, friends and men.

I could not put it down and was disappointed when I turned the last page. I cried, laughed, cheered, and gained wisdom.

Hurting people hurt other people in all races, nationalities, cultures, ethnicities, families, relationships and genders in Japan, U.S.A., and all over the world.

This book is healing for female teens, family members, friends or coworkers. Please do not allow someone you care about to suffer in silence when healing is in this book. Tomomi’s emotional and physical pain, struggles, and triumphs will be instrumental in helping them overcome their adversities.

#2 The Book of Sacred Baths by Paulette Kouffman Sherman

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It teaches people to leverage the ordinary ritual of their bath for spiritual cleansing and to connect with their spirit and inner guidance. It helps them to center, meditate and to tune into their Higher Self on a regular basis. It teaches them how to do so in an enjoyable way, leveraging practices of visualization, meditation, prayer and more in the relaxing practice of a bath.

#3 Searching for God in the Garbage by Bracha Goetz

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Experience what goes on inside the mind of a Harvard grad who broke the habits that were imprisoning her in this raw, candid, and breakthrough memoir about overcoming food addictions spiritually. Learn how to fill the inner emptiness by nourishing your uniquely beautiful soul too.

#4 The Practice of the Presence of God by Brother Lawrence

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This book is a compilation of Brother Lawrence’s letters to those who asked him how he could be so spirit-filed. Brother Lawrence was all about the Philippians 4:6 attitude. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. He reaffirms this command in his letters and reminds us that spirituality is simple because, by definition, it is.

#5 Wrestling With God: How Can I Love a God I’m Not Sure I Trust? by James Denison

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This is such an honest book about the way we struggle when it comes to believing in the good God who allows evil. This book helps out those who are starting out in the faith to get this dilemma out of their system and move on with a new-found or firmer trust in God. This book tells us that to be stronger in our faith, we will have to wrestle with God Himself.

#6 Love Well: Living Life Unrehearsed and Unstuck by Jamie George

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There is raw honesty in the way Jamie George addresses our spiritual vulnerabilities through this book. He shares his stories that are all too familiar because we’ve also found ourselves in the same situations, too. This book intimately speaks to those of us who are burnt out and are only keeping up the appearance of being okay and teaches us to live life unrehearsed and unstuck.

#7 The Language of Letting Go Journal by Melody Beattie

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A Meditation Book and Journal for Daily Reflection by Melody Beattie. This book is a great way to recenter at the beginning of the day or end of the day. It has one day per page and is for each day of the year. Each page provides an excerpt and then space to write your reflection. The excerpts range in variety touching on all forms of spirituality and is an excellent supplement to other forms of self-care and recovery. This book can help readers take time to appreciate themselves and their thoughts and emotions. It is also a great book to use the year after a traumatic or transitional event.

#8 Stretching Your Faith by Michelle Thielen

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“This book is a must for those seeking to improve physical, mental, emotional, relational and most of all, spiritual health.

Stretching Your Faith encourages daily meditation and stillness, which proves to be challenging for us busy bodies, but stick with it, this is guaranteed to become second nature!

Daily stillness will create a peace and calm that affects every area of your life. The postures are explored as a brilliant technique to connect with one’s spirituality in a deeply profound and intimate way.

Anyone can practice the postures because Michelle incorporates full illustrations and modifications throughout this comprehensive book.

Put into practice what is contained on the pages of Stretching Your Faith, can truly transform your life and is one of the very best books to improve anyone’s spiritual health.”

#9 Miracles of Spiritual Healing by Merja Sankelo

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Casa de Dom Inacio is an internationally famous spiritual healing centre in Brazil. It was based by Joao Teixeira de Farias about 40 years ago. Millions of people around the world have been visiting the place and got help for health problems and for other issues in their lives. The author of this book has also visited Casa three times and carried out a research on experiences of visitors there, which are published in this book. Dr. Sankelo tells also about her own experiences in Casa very openly in this excellent new book.

#10 A Journey to Higher Connection by Dr. Michael Sharon

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Did you ever dream of having a more rewarding life? Do you aspire for a better job, happier relationships or better health? Do you wish you had more control of your circumstances? Did you know that your thoughts are creating your life moment by moment? Do you realize that you are entitled to have your most cherished desires? Do you know that you are always being led to your higher good by a loving universe? Following decades of trudging his spiritual path, Dr. Sharon describes in this inspiring and uplifting guide the keys to happiness, love, health and success. How to turn obstacles into assets. How to develop self-love and self-confidence. This life-manual will show you how to become the person you always wanted to be, by linking to a Power much greater than yourself and making the Law of Attraction work for you, rather than against you. You will eventually come to realize that you can create your higher potential by linking to your Source, the Power of All Creation Don’t you think you deserve more in your life than what you already have? Then open this book and read on.

#11 The Labyrinth: Rewiring the Nodes in the Maze of your Mind by Craig Woods

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Do you believe the workings of your mind have an effect on the world around you? If you truly believe so, then what are you going to do about it? Knowing this truth on the level of the intellect may satisfy your thirst for knowledge for a little while but the practical application of such knowledge is what’s truly important. Enter The Labyrinth: Rewiring the Nodes in the Maze of your Mind. If you’re someone who struggles to put the information you read into practice then this work will assist you in doing so. The simple method of picking up the book and opening it at the section relevant to what the present moment contains whenever your state of being wavers will turn you into a conscious creator of your physical reality experience. Take my hand as I guide you through the Labyrinth of your mind, into the transcended bliss of your natural state, where everything you need is synchronistically waiting to find to you, in perfect timing. Let’s transform the darkness of lies and illusion within ourselves, let’s be the change we wish to see in the world and transform our society, together.

#12 Beyond Science II, Healing ourselves, healing our Children, Healing our world by Ariami Marpisa

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“This is the second book that of the transcribed sessions with Rose. It is about the struggle of life in general and if you are very sensitive, as Rose and myself, you need to work a bit more to stay focused, grounded and integrated on Earth. The book also covers a bit more about astro-travelling and my experience with it.

Ariami Marpisa has a Health Science Nutritional Therapy degree and she is a Craniosacral Therapist. She has worked in complementary therapy for more than 25 years, and she has developed her knowledge of spiritual healing, after her experience, for the past 7 years.”

#13 Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit by Claire Ellender

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Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit offers a collection of concrete facts, thought-provoking inspirations and practical tips which will help readers to adopt a more balanced, holistic approach to self-care and personal development on physical, mental/emotional and spiritual levels. Organised alphabetically in order to be reader-friendly, this book is a light-hearted reference work. It provides readers with an insight into a range of approaches and subjects, some of which they may wish to explore in greater depth. The work concludes with a comprehensive bibliography which includes many suggestions for further reading.

#14 Not Just Another Spiritual Book by Rute Paulo

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Spirituality is full of theories and beliefs and, in spite of your own truth, is always an interesting subject to bring into discussion. What if Spirituality is not what you have been believing so far? What if you are more Spiritual than you thought you were? What if being Spiritual is the encounter of real life? Become more aware of the paradigm of Modern Spirituality; break with some pattern of thought and illusion in relation to Spirituality, Meditation and Enlightenment. Spirituality has evolved!

#15 Your Sacred Calling: Awakening the Soul to a Spiritual Life in the 21st Century by Richard Harvey

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Wake up to your Sacred Calling Richard Harvey’s third book will assist you in discovering how to go about saving and preserving the sacred principles for leading a truly spiritual life. He will be a guide for your discovery of emotional and spiritual freedom and will illustrate how to guard, protect, and treasure the sacred-spiritual truths in order to live from your heart. His unusual approach dismisses, refutes, and argues against popularly conceived ideas about spirituality. Instead, on these pages you will find innovative ideas – philosophy and practices – that are offered in heartfelt response to the critical challenges that Harvey believes we face today. Most importantly, this book will encourage and empower you to create and refine your own sacred calling. Author Richard Harvey is a psychotherapist and spiritual teacher. He is the founder of Sacred Attention Therapy, a radical, innovative, psycho-spiritual approach to human growth and development. For nearly forty years he has helped thousands of people find greater peace and fulfilment through his workshops, trainings, and private practice.

#16 You Better Stand Your Watch – A Call To Being A Spiritual Leader In The Workplace by Emery Sr., Dr Emmett

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The surge of spirituality in the workplace is not necessarily about religion, but about sharing an inner desire to find meaning in what we do. Written for those who are called to being a spiritual leader at work, this book addresses the issues that spiritual leaders face when encouraging spirituality at work, both for the benefit of the individual and the organisation. It explores factors that hinder progress in a multicultural and religious workplace setting and provides leadership and decision-making models to fit. Standing your watch or remaining loyal to the Lord is a key success factor. The text is based on the Bible book of Ezekiel – a narrative history that was written by the prophet Ezekiel in approximately 511 BC. Your purpose as a spiritual leader in the workplace is to sound the alarm to wake up the office and encourage the employees to allow God to be present. This book is a great how-to guide.

#17 Practical Wisdom by T. B. Human

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A powerfully insightful yet practically simplistic, easy-to-read, inspirational, relevant to everyday life layman’s guide to healing, personal development and spirituality. This book is a treasure trove of tips and tools, woven together into a matrix rich with intimate and empowering insights, gathered from walking a spiritual path in a physical world. Packed with intimate details of Human’s real-life experiences, the story will inspire you to believe. It will touch your heart in a way that will change your life forever, and leave you empowered and confident that you also can follow the path to restore balance in your life. Every page is packed with insights into a layman’s guide to practical spirituality, combined with common sense values and principles. It is a practical resource full of down-to-earth knowledge, which is explained in such a way that it leaves the reader empowered and with self-worth re-established.

#18 Invisible Acts of Power by Caroline Myss

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Caroline Myss has written bestselling books and conducts popular workshops on spirituality and living a positive life, so this book is worth checking out. In it, Myss explains “invisible acts of power”, or caring and generous actions which can prompt miraculous outcomes and divine grace. According to this read, when we behave with concern, consideration, and humility, God uses us as a tool. The book also highlights how both visible, as well as more private acts, can help a person grow.

#19 365 Days of Happiness by Jacqueline Pirtle

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“Reading and practicing the bestseller 365 Days of Happiness will help you to BE and live happy anywhere at anytime – – no matter your circumstances.

  • You get daily practice in feeling good, creating health, celebrating joy
  • You gain deep understanding of your inner self
  • You master how to live a wonderful and mindfully happy life
  • Available as paperback, e-book, mobile app – – apple, android, and can be supplemented with its Self-Study-Program

Do you have fun with your own life? How often do you really pay attention and choose things to improve your day?

In 365 Days of Happiness, bestselling author, holistic practitioner, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight.

Through light, bubbly, cheerful passages, each day teaches you to find happiness, use those sour lemons, and shift yourself into a “high for life” frequency where you can reach happiness anywhere at any time. A bit about the back story: Jacqueline decided to spend every day of 2017 devoted to her own happiness. She wrote every single day about the things she does to honor her joy, and used these writings to create this 365 day step-by-step guide so she could teach you how to shift to BE and live in a “high for life” frequency of happiness too – no matter where you are in your life right now. She started writing these for herself, but has a little sneaky intent to touch your heart every day and initiate new learning, understanding, knowledge, and wisdom for you to get closer to your true, authentic happy self.”

#20 The Seven Spiritual Laws of Success by Deepak Chopra

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In this book, famed spiritual guru (and Oprah’s friend) Deepak Chopra gives you all the necessary tools you need to achieve every type of success you desire (good health, wealth, etc.) by first becoming aligned spiritually with all of consciousness. Here, in each chapter, you’ll find simple, day-to-day rituals that if you stick to, habitually, you will not only be able to achieve more inner peace in times of chaos and confusion in your life but also attract the very things that you intend for and desire. This book is most beneficial when you read and re-read every time you finish it because it’s the repetition of the information (and the consistent practicing of the exercises) that helps cement the knowledge on a subconscious level – thus, changing you forever in the best possible way.

#21 The Four Sacred Secrets By Preethaji & Krishnaji

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We are more divided, more disconnected from one another, than any time in recent history. Most of us are living in what we might call a suffering state – hobbled by anxiety, comparison (largely due to the prevalence of social media), irritation and dissatisfaction. As transformation leaders, Preethaji and Krishnaji help people move from a suffering state to what they call a beautiful state – a consciousness that takes us from separation to connection, to achievement free of aggression and a life without fear. Living in a beautiful state means to be present in life, free of inner conflict. We all have the power to live in a beautiful state by dissolving hurt and living in the present. The Four Sacred Secrets: For Love and Prosperity, a Guide to Living in a Beautiful State is filled with teachings and tools that unlock the power of transformed consciousness, focusing on four fundamental shifts. When you move into this state of connection, intelligence thrives, genius grows, prosperity grows, abundance grows, and you enter a new realm of possibilities.

#22 The Yogi Assignment by Kino MacGregor

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The Yogi Assignment was named Amazon’s #1 Best Selling Yoga Book and to quote PopSugar’s review of The Yogi Assignment, What is fitness without fitness of the spirit? The answer: nothing. The Yogi Assignment, a 30-day yoga and lifestyle program, aims to completely overhaul your attitude and eliminate the negativity plaguing your mind while also allowing yoga to transform your body.

#23 Choosing Happiness by Rudrani Devi

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Devi is a survivor of the 2008 Mumbai Massacre that involved 12 coordinated shooting and bombing attacks lasting four days across the city. She was shot in the leg and unsure if she would ever walk again, but through her journey of healing both emotionally and physically, Devi later ran in the Boston Marathon.

#24 Change Within, Change the World by Dr. Jane Battenberg

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Humanity and life on planet Earth are quickly approaching the make-or-break point, and the generations who have long worked for change-as well as today’s courageous young people-are frustrated by what passes for leadership. Yet they are all too aware that the time for action is now! Change Within, Change the World offers the skills for manifesting a life-saving, world-saving agenda-by changing within and changing the world simultaneously. Author Jane Battenberg shares inspirations and fresh ideas to support these skills and endeavors, providing a brilliant, comprehensive road map for bringing hope and stability to our chaotic world. And after first learning about how we have arrived at this tipping point in our world, you are invited not just to work but to play as you look within for the power, the passion, and the wisdom to transform yourself and the world-both inside and out.

#25 Songs from the Heart by Ann Howle Davis

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Songs from the Heart is a culmination of fifty-eight years of the author transcribing thoughts that, when penned, evolved as poetry about faith, hope, pain, love, grace, and forgiveness. This collection of moving poetry is sure to help readers explore their spirituality and learn how to express themselves through reflections of life.

#26 Locked in, Locked out by a Strand of Hair and More: Where Have Knowledge and Reason Gone? by Jennifer ‘Pam’ Davis

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This book provides a detailed look at how destruction in life stems from a deep lack of knowledge. During her career as a hair care professional for over thirty years, author Jennifer ‘Pam’ Davis continually noticed that women of African descent were dealing with increasing hair damage. Davis writes from her experience as a hair care professional as she explains how discussions with these clients lead her towards the conclusion that misguided information leads to destruction and suffering. This realization that the absence of truth is due to a detachment from fundamental values of the Holy Scriptures led towards the creation of this book. Davis set out on a mission to explain to readers the importance of the Holy Scriptures, the fabric of society, and that its pages of knowledge will lead towards resolution of societal problems and create unity among all. This book is perfect for all who have a desire to connect with her experience as a devoted hair care professional and her journey towards truth for the soul of humanity.

#27 Invitation to Meditation: Daily Devotions for the Church Year by Leona M. Irsch

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Invitation to Meditation contains devotions not just for Advent and Lent but also Christmas and Easter, every day of the church year and more. The book is intended to help users meditate on a biblical passage and then pray for themselves and others. Let this be your guide as you go along your spiritual journey.

#28 A False Kind of Christianity by Dan Jensen

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In this work, Dan Jensen offers the conservative Evangelical community a no-nonsense assessment of the growing and aggressive progressive Christian movement. Jensen provides two chapters of personal testimony, a short overview of the history behind the progressive Christian movement, a brief summary of the teachings of the movement, and then he clearly elucidates the fact that the progressive Christian possesses absolutely no biblical foundation. Jensen makes it clear why this movement must be countered by conservative Evangelicals.

#29 The Riven Tree by Robby Kautz

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A young oak tree dreams of growing tall and straight and beautiful. When violence shatters her dreams, her path is hopelessly altered. Attempting to hide her imperfections, she labors to produce the most beautiful leaves. Year follows year until, one day, her strength is gone. On that day, she asks God the questions she has been too ashamed to voice. Oak’s story provides insight into the effects of trauma and the importance of self-expression. While not specific to a religion or philosophy, The Riven Tree seeks to answer the heart’s deepest question: How do we move on past trauma?. Like Oak in this story, author Robby Kautz’ life was altered by violence and unspoken questions haunted her until a message from God brought healing. Reminiscent of The Giving Tree, this illustrated book offers redemption and hope for wounded hearts.

#30 Two Testaments by Chris Livingston

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Two Testaments: A Comprehensive Comparison of the Teachings of the New Testament and the Book of Mormon is a study of the theology of the New Testament and the Book of Mormon (two testaments) that proves and shows that their teachings and doctrines are the same-a singularity! As far as can be determined, this is the first comprehensive comparative study of the theology of the two testaments. In addition to providing knowledge absolute that the theology in them is the same, Two Testaments is designed as a spiritual guidebook providing intelligence unsurpassed regarding the purpose of life, if one chooses to pursue it. The two testaments are God’s proclamation, blessing, and challenge to the world. They proclaim that the fulness of the gospel of Jesus Christ is destined to revolutionize and civilize the world by bringing forth and establishing universal equality, peace, prosperity, and love.

#31 Origins and Suffering by Jim Szana

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Five year-olds ask the question why? and so do ninety-year old’s. How did I get here? From where does anything originate? Why are we here when no one chose to be here? What happened that has caused so much suffering? Does life have meaning or is it merely time and chance? Do my choices and actions matter? Is there more to life than what we see? Origins and Suffering attempts to answer the whys and provide surprising insights. Author Jim Szana offers a fresh take regarding not only the existence of planet Earth but life before it existed. He also shares heartfelt personal anecdotes from his life as husband, father, musician, and dentist, weaving these stories together providing an insightful and inspiring read. Life is full of questions, but none more perplexing than Why? As a clinical dentist, his life experiences in dealing with suffering contributes to answers for these fundamental questions.

Written by Eve O'Rourke

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